People often ask…

I've never done any kind of yoga or spiritual practice before. Will I be out of my depth at this workshop?

The workshops are intended for everyone, regardless of previous experience in yoga or any other spiritual activity.

Do I need to be fit and flexible to do the workshop?

The workshops are suitable for everyone, regardless of physical fitness or flexibility.

What do I need to bring with me on the day?

Mats and blankets for the periods of relaxation will be provided. You will need to wear or bring comfortable clothing that doesn’t restrict your movement, and if you’d like to make notes during the day you might like to bring paper and writing implements for this purpose. Please bring a packed lunch if you would prefer this to getting something from one of the numerous local cafes or takeaways during the lunch break.

What kind of clothes should I wear?

Please wear or bring comfortable clothing that doesn’t restrict your movement.

Is lunch provided?

Lunch is not provided, so please bring a packed lunch if you would prefer this to getting something from one of the numerous local cafes or takeaways during the lunch break.

Do I need to do any kind of preparation in advance of the workshop?

No preparation or previous experience is required in advance of the workshops.

People often ask…

I've never done any kind of yoga or spiritual practice before. Will I be out of my depth at this workshop?

The workshops are intended for everyone, regardless of previous experience in yoga or any other spiritual activity.

Do I need to be fit and flexible to do the workshop?

The workshops are suitable for everyone, regardless of physical fitness or flexibility.

What do I need to bring with me on the day?

Mats and blankets for the periods of relaxation will be provided. You will need to wear or bring comfortable clothing that doesn’t restrict your movement, and if you’d like to make notes during the day you might like to bring paper and writing implements for this purpose. Please bring a packed lunch if you would prefer this to getting something from one of the numerous local cafes or takeaways during the lunch break.

What kind of clothes should I wear?

Please wear or bring comfortable clothing that doesn’t restrict your movement.

Is lunch provided?

Lunch is not provided, so please bring a packed lunch if you would prefer this to getting something from one of the numerous local cafes or takeaways during the lunch break.

Do I need to do any kind of preparation in advance of the workshop?

No preparation or previous experience is required in advance of the workshops.

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